






The Fiix Elbow + Ultimate Active Bundle
How to measure: Bend your elbow to a 90° angle. Measure the circumference around the largest part of your upper forearm, just below the elbow.
| Size | Forearm circumference |
|---|---|
| Small/Medium | 9" – 13" |
| Large/X-Large | 13" – 16" |
Right at 13"? Choose Small/Medium for more compression, or Large/X-Large for a looser fit.
The sleeve fits either arm and can be used cold (freezer) or hot (microwave) to manage inflammation after activity.
Everything you need to fix tennis or golfer’s elbow at home and stay active while you heal. This kit pairs a brand-new Fiix Elbow device with the complete Ultimate Active Bundle in one purchase.
The Fiix Elbow — the FDA-registered wearable device and app-driven 8-week program that treats the root cause of tennis and golfer’s elbow with the same eccentric therapy physical therapists perform, in just minutes a day at home.
Ultimate Active Bundle — manage pain during activity, calm inflammation after it, and build tendon strength between sessions:
- Cold/Hot Compression Sleeve (select your size above)
- Better Elbow Brace
- Tendon Strength Handle
- Emollient
- Towel + carry bag
Sleeve sizing: bend your elbow to 90° and measure around the largest part of your upper forearm. Small/Medium fits 9"–13"; Large/X-Large fits 13"–16". Right at 13"? Choose S/M for more compression or L/XL for a looser fit.
What’s in the box
- Cold/Hot Compression Sleeve (in your selected size)
- Better Elbow Brace
- Tendon Strength Handle
- Emollient
- Towel + carry bag
Sleeve sizing
Bend your elbow to 90° and measure around the largest part of your upper forearm.
- Small/Medium — 9" to 13"
- Large/X-Large — 13" to 16"
Right at 13"? S/M for more compression, L/XL for a looser fit.

The Fiix Elbow + Ultimate Active Bundle

Buy vs Rent vs Clinic
Same Therapy, Three Options
The Fiix Elbow Pillars
The Fiix Elbow Pillars of Therapy work together to truly fiix chronic tennis elbow and golfer’s elbow. One pillar alone won’t work but together they deliver real, lasting relief.

Fiix Robot = Therapy
The Fiix Elbow Robot brings a proven therapy technique called scraping—used for decades in clinics and rooted in the ancient Eastern medicine practice of gua sha—right to your home. Scraping is trusted worldwide to break up scar tissue and adhesions in tendons and muscles, helping chronic tennis elbow and golfer’s elbow finally heal.
The problem with traditional scraping? Finding a trained therapist who knows how to do it properly—and committing to short but frequent clinic visits (2–3 times per week) for weeks or months.
The Fiix Elbow Robot solves that. It precisely replicates the same scraping motion, so you can treat yourself in just 10 minutes a day, 3 times a week, without leaving home. And it feels good—just sit back, put your feet up, and watch TV or catch up on emails while it works. Proven therapy, now made easy.

Exercises = Pliability
Strong, healthy tendons are the key to lasting relief from tennis elbow and golfer’s elbow—and that’s exactly what our Fiix Elbow exercises deliver.
We’ve taken the best four tendon-repair exercises—no fluff, no wasted effort—and made them simple, fast, and proven to work.
These exercises do two critical things:
- Build pliability so your tendon stretches under stress instead of tearing during activity.
- Increase strength so your tendon can handle the repetitive strain from sports, work, or daily life.
You’ll get step-by-step videos and instructions to ensure you’re doing them correctly for maximum results. Most people perform them 6–7 days a week, and it only takes a few minutes each day—super simple and easy to stick with. Pair these exercises with the Fiix Elbow Robot, and you’ll not only fix your pain but keep it from coming back.

App & Coach = Accountability
Most people fail to fix chronic tennis elbow or golfer’s elbow because they don’t follow through with therapy—or they do it wrong. The Fiix Elbow App and our expert Elbow Coaches keep you accountable, making sure that doesn’t happen.
The app is your personal guide through the 8-week treatment plan. It:
1. Instructs you step-by-step so you do the therapy correctly.
2. Sends reminders so you never forget a session.
3. Tracks your progress so you can see your results improving week by week.
And when you have questions? Our experienced Elbow Coaches are just a call away. They’ve talked to thousands of people with elbow pain, sharing proven tips and tricks to help you heal faster.
What good is therapy if you skip sessions or do it wrong? We make sure you stay on track—and get the results you need.


Invented by
Sports Physical Therapists
After 3 years in development and over 50 prototypes, thousands of people have fixed their pain while saving time and money.
Rusty and Nate, founders of OSR Physical Therapy, empathized with patients who were frustrated with mediocre results in treating tennis and golfer's elbow. They knew that the technique of scraping was effective but recognized that patients faced the challenge of visiting the clinic regularly. They decided to innovate by bringing the scraping technique out of the clinic and into patient’s homes.

NO MORE PAIN
"One of the remedies was to stop the activity. I use my hands every day for work as a plumber so that’s not an option. After using the Fiix Elbow for eight weeks - I don’t have any limitations. There’s no more pain turning wrenches, carrying bricks or handling a Sawzall. It’s been a life changer.
Chris T.
Firefighter, Plumber, Fisherman

SAVED FROM SURGERY
"A couple of years ago I had surgery in my left arm due to tennis elbow. When I started having pain in my right elbow I backed off but missed living life to the fullest. After the treatment
my elbow pain is gone and I don’t have to worry about another surgery.”
Tammy P.
Workout Enthusiast

Doctor Approved
“This is the most cost-effective treatment for elbow pain I have found.”
“I highly recommend the Fiix Elbow to all my patients with elbow tendonitis / tendinosis. It has been fully tested in clinical trials and is an FDA approved device. I am a fan of the scraping / IASTM process because it heals the tendon naturally. I recommend the Fiix Elbow because it is the easiest way for the patient to complete the therapy.”
Team Physician:
- Minnesota Vikings
- US Olympic Teams
- World Championship Teams
- Minnesota Timberwolves
- Institute for Athletic Medicine






IF YOU DON'T LOVE IT IN 90 DAYS
FOR ANY REASON
YOU GET YOUR MONEY BACK
TRY THAT WITH YOUR THERAPIST
*Not available for rentals


