I completed the program rigorously and experienced a significant reduction in the pain and soreness I was experiencing. Before starting, I often felt pain radiating from my elbow down to my forearm, but that is now completely gone. Although I don’t feel pain all the time like I used to, I occasionally feel a sting right where the tendon attaches to my elbow bone. I didn’t do a lot of exercise while going through the program, which I believe contributed to my recovery.
As I prepare to resume my golf and exercise routine, I worry that the pain might flare up again once I start stressing my muscles and tendons. While I trust that my tendon is now stronger and more resilient, that fear lingers in the back of my mind. Great product nonetheless!