Follow the 8-week therapy program which includes a combination of using the Fiix Elbow device and stretching exercises.
TENNIS ELBOW AND GOLFER'S ELBOW RECOVERY EXPECTATIONS
Minor bruising and temporary pain increase may occur as you DISRUPT the adhesions and scar tissue.
Elbow pain will persist as your body continues to RECRUIT its natural healing factors.
Pain should start to subside as you STRENGTHEN your tendon by adding the strength exercises into your therapy.
Your arm is feeling better but it's not healed. It’s critical to complete the full 8-week program for prolonged success.
Digital Download of Eight Week Therapy Program Timeline