Instrument-assisted soft tissue mobilization (IASTM) is performed in physical therapy clinics worldwide for myofasical restriction, whereby it provides a mobilizing effect to scar tissue and myofascial adhesions.  

Research studies have indicated clinical benefits of IASTM, showing improvements in range of motion, strength and pain perception following treatment. However, the drawbacks of IASTM clinical treatment include:

• It's a hassle to travel to receive treatment
• It's expensive
• Insurance may not cover the treatment

The introduction of controlled microtrauma to affected soft tissue structure stimulates a local inflammatory response. Microtrauma initiates re-absorption of excessive scar tissue and breaks down adhesions, which provides pain relief and promotes full functional restoration.

Muscles heal much faster and easier than tendons because of their rich blood supply and greater circulation. Tendons, which are connective tissue that attach muscles to bones, are made of thick bands of collagen fibers, and have a tendency to break down, tear and degenerate over time. Unlike muscles, tendons have poor circulation and reduced blood supply, which means they are at risk of not healing well or at all. 

Therefore, increasing circulation to tendons boosts oxygen and healing properties, which can stimulate healing and may help to reverse any degeneration. 

Disrupt

Issue controlled microtrauma to break up adhesions and scar tissue and to temporarily cause inflammation so the body knows it needs repair

Recruit

The body sends additional blood flow to the inflamed area with healing cells and oxygen to repair the injured area

Sustain

Follow the eight-week recovery program, for 10 minutes daily, three times per week, incorporating strength exercises and stretching to improve mobility and prevent future injury