Helping people Stā Active

Difference Between Percussion Devices & the Fii...
As many as one in four U.S. adults suffer from chronic pain. And yet, the variety of treatment options – from pain medications, physical therapy, massage, acupuncture, biofeedback and more...
Difference Between Percussion Devices & the Fii...
As many as one in four U.S. adults suffer from chronic pain. And yet, the variety of treatment options – from pain medications, physical therapy, massage, acupuncture, biofeedback and more...

Can I Exercise with Tennis Elbow?
Exercise and staying physically active are great ways to maintain your health and fitness, which reduces your risk of multiple diseases and enhances quality of life. However, physical activity isn’t...
Can I Exercise with Tennis Elbow?
Exercise and staying physically active are great ways to maintain your health and fitness, which reduces your risk of multiple diseases and enhances quality of life. However, physical activity isn’t...

Can I Run with Tennis Elbow or Golfer's Elbow?
Tennis elbow, or lateral epicondylitis, and golfer's elbow (medial epicondylitis) afflicts over 3 million people per year.Anyone who performs repetitive movements with their arms – such as weight lifters, gamers,...
Can I Run with Tennis Elbow or Golfer's Elbow?
Tennis elbow, or lateral epicondylitis, and golfer's elbow (medial epicondylitis) afflicts over 3 million people per year.Anyone who performs repetitive movements with their arms – such as weight lifters, gamers,...

How to Relieve Tennis Elbow Pain at Night
Tennis elbow arises from continual use of the forearm and arm, which aggravates the tendon in the forearm and causes tiny tears. The wear-and-tear leads to inflammation, pain and degeneration,...
How to Relieve Tennis Elbow Pain at Night
Tennis elbow arises from continual use of the forearm and arm, which aggravates the tendon in the forearm and causes tiny tears. The wear-and-tear leads to inflammation, pain and degeneration,...

Do tennis elbow braces work?
Why tennis elbow braces don't work When it comes to pain, the natural human response is to avoid it, minimize it and do whatever it takes to get rid of...
Do tennis elbow braces work?
Why tennis elbow braces don't work When it comes to pain, the natural human response is to avoid it, minimize it and do whatever it takes to get rid of...

Tennis elbow from DIY projects
Tennis elbow from DIY Projects? How to relieve the pain. As the global coronavirus pandemic has confined us at home much more, many people took the opportunity to tackle projects...
Tennis elbow from DIY projects
Tennis elbow from DIY Projects? How to relieve the pain. As the global coronavirus pandemic has confined us at home much more, many people took the opportunity to tackle projects...